@firstwod · one workout in all 50 states
An introverted security engineer does one workout in all 50 states without quitting his job — in a Tesla, on FSD, working from parking lots.
Pre-departure
The pages that ride in the car
What to film today: the six clips that matter, every slot, the rituals, the poll, the money. Tap to tick.
One page per stateThe story, 12 shots, 6 notes, 3 questions — and where each lands in the edit.
GeneratorPer-state graphics, thumbnail, and copy. Type the state's details once; everything regenerates.
Per videoLog hotels, food and Tesla charging. See what each video cost and download a cost card for your edit.
TrackerThe trip's running log.
The tracker, readableAll 50 states, gyms, logistics, scores, money and the calendar — searchable, from the spreadsheet.
Paste kitThe positioning line, channel description, pinned comment, bio, keywords — one tap to copy.
Read before, reference during
The evidence-graded system for YouTube, Shorts, and IG.
Story engineHow to tell fifty versions of one story. The story card and the 13-week curriculum.
StructureWhere conflict comes from when a man walks into a gym — and what to take from Casey.
The commitmentThe math, the ship rules, the tiers, and the rescue video.
StudyWhat transfers from 50 States in 50 Days — and the lever the audience pulls.
ArchiveSuperseded by v2; kept for the sources.
Things that end up on screen